Opening to things as they are is what it really means to be still, to be quiet, to be in a state of meditation. When you no longer resist reality as it is, you could say that you are in a constant state of meditation. We’re not just talking about a moment of contemplation or peace, but rather a way of changing our relationship with life such that experience is not based in conflict, judgment, and constant evaluation. In this way, meditation becomes something that permeates our life in every moment.
Adyashanti, “A constant state of meditation” in Falling Into Grace
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